2017, Cooking, July, Solar Oven

Red Bean, Lentil and Split Pea casserole

Red Bean, Lentil and Split Pea casserole cooked in the solar oven today. I had some of it for lunch but it was more like al dente. Now for dinner everything is very tender and delicious! On the left is brown rice and quinoa. Recipe: 1 cup red beans 1/2 cup lentils 1/2 cup split peas several mixed peppers 1 tablespoon minced garlic 1 Serrano pepper splash of sriracha sauce splash of teriyaki or soy sauce several shakes of carne asada seasoning several shakes of salt and pepper 1/2 pound of ground turkey Instructions: Sort and rinse beans, add to…

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